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Contortion - 5 Media - Contortion (sometimes contortionism) is a performance art in which performers showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts. Contortion acts are typically performed in front of a live audience. An act will showcase one or more artists performing a choreographed set of moves or poses, often to music, which require extreme flexibility. The physical flexibility required to perform such acts greatly exceeds that of the general population. It is the dramatic feats of seemingly inhuman flexibility that captivate audiences. In some countries such as Russia and Mongolia contortion holds special cultural significance. (source - wikipedia.org)
Fitness and Muscle - 9 Media - Fitness and figure competition is a class of physique-exhibition events for women. While bearing a close resemblance to female bodybuilding, its emphasis is on muscle definition, not size. In other words, fitness competition is a sport which fuses female bodybuilding and gymnastics into one. The class was originally introduced when female bodybuilding's popularity began to noticeably decline, in terms of both fanbase and number of participants (source wikipedia.org)
Gymnastics - 4 Media - Rhythmic gymnastics, trampolining and tumbling, and aerobic gymnastics. Disciplines not currently recognized by FIG include aesthetic group gymnastics, men's rhythmic gymnastics and TeamGym. Participants can include children as young as 20 months old doing kindergym and children's gymnastics, recreational gymnasts of ages 5 and up, competitive gymnasts at varying levels of skill, and world class athletes. (wikipedia - source)
Pole dance - 3 Media - Pole dance is a form of performance art, historically associated with strip clubs and night clubs, which combines dance and acrobatics centered on a vertical burlesque pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios. A wide range of amateur and professional competitions are held in many countries around the world.
Since the mid 2000s, promoters of pole dance fitness competitions have been trying to change peoples’ perception of pole dance and to promote it as a non-sexual form of dance and acrobatics.
Pole dance requires significant strength, flexibility and endurance. Pole dance proper involves athletic moves such as climbs, spins, and body inversions using the limb
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Splits - 5 Media - A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating, gymnastics, martial arts, contortionism, synchronized swimming, cheerleading and yoga. A person who has assumed a split position is said to be "in a split" or "doing the splits".
Yoga - 9 Media - Yoga (/ˈjoʊɡə/; Sanskrit, Listen) is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. (wikipedia - source)
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